Overview: Most people set goals that sound good but fall apart within days. Why? Because they’re chasing outcomes with no emotional traction. In this post, we’re diving deep into the psychology behind lasting change—and how discovering your real why makes you unstoppable. Learn how to fuel your habits with purpose, not pressure, and finally create

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Last night, after concluding a heartfelt group session on building healthier relationships, I received unexpected news: Boundaries, Conflict, and People-Pleasing has won the Winter 2025 Pinnacle Book Achievement Award for Best Book in the Relationships category. This award, presented by the National Association of Book Entrepreneurs (NABE), honors outstanding books based on content, quality, writing

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