POSG | Jack Wolf
“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.” – Daniel Goleman Why Should You Care About Emotional …
Conflict is unavoidable. Whether it’s a disagreement at work, a miscommunication with a loved one, or navigating differences with a friend, conflict finds its way into our lives. Yet, many of us aren’t equipped with the skills to handle it effectively. Instead, we default to avoidance, defensiveness, or frustration, leaving us feeling stuck, misunderstood, or …
Why Emotional Intelligence is a Game-Changer Life can feel like an endless grind, throwing challenges and curveballs that leave even the strongest of us questioning ourselves. These emotional scars—be they past hurts, regrets, or self-doubt—can cloud our judgment and affect our relationships. But there’s hope: developing emotional intelligence (EQ) is the key to breaking free …